Donec venenatis augue in commodo posuere. Maecenas nibh dolor, dignissim id nunc sed, semper gravida quam. Sed mollis ipsum at ante laoreet, quis rutrum magna mattis. Etiam semper molestie neque sed hendrerit. Suspendisse luctus commodo felis dictum scelerisque.

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Donec venenatis augue in commodo posuere. Maecenas nibh dolor, dignissim id nunc sed, semper gravida quam. Sed mollis ipsum at ante laoreet, quis rutrum magna mattis. Etiam semper molestie neque sed hendrerit. Suspendisse luctus commodo felis dictum scelerisque.

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Donec venenatis augue in commodo posuere. Maecenas nibh dolor, dignissim id nunc sed, semper gravida quam. Sed mollis ipsum at ante laoreet, quis rutrum magna mattis. Etiam semper molestie neque sed hendrerit. Suspendisse luctus commodo felis dictum scelerisque.

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Donec venenatis augue in commodo posuere. Maecenas nibh dolor, dignissim id nunc sed, semper gravida quam. Sed mollis ipsum at ante laoreet, quis rutrum magna mattis. Etiam semper molestie neque sed hendrerit. Suspendisse luctus commodo felis dictum scelerisque.

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Donec venenatis augue in commodo posuere. Maecenas nibh dolor, dignissim id nunc sed, semper gravida quam. Sed mollis ipsum at ante laoreet, quis rutrum magna mattis. Etiam semper molestie neque sed hendrerit. Suspendisse luctus commodo felis dictum scelerisque.

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“WEIGHT LOOSING PROGRAM JUST INTRVEHICULA TEMPOR IPSUM DUI AT LECTUSODUCED ”

“WEIGHT LOOSING PROGRAM JUST INTRVEHICULA TEMPOR IPSUM DUI AT LECTUSODUCED ”

- Elie Merhi

Donec venenatis augue in commodo posuere. Maecenas nibh dolor, dignissim id nunc sed, semper gravida quam. Sed mollis ipsum at ante laoreet, quis rutrum magna mattis. Etiam semper molestie neque sed hendrerit. Suspendisse luctus commodo felis dictum scelerisque.

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Donec venenatis augue in commodo posuere. Maecenas nibh dolor, dignissim id nunc sed, semper gravida quam. Sed mollis ipsum at ante laoreet, quis rutrum magna mattis. Etiam semper molestie neque sed hendrerit. Suspendisse luctus commodo felis dictum scelerisque.

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Ingredients

  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons fat-free Italian dressing
  • 1 teaspoon cornstarch
  • 1 tablespoon minced garlic
  • 1 teaspoon ground ginger
  • 3/4 pound round steak, cut into strips
  • 1/2 cup fat free beef broth
  • 1 cup fresh mushrooms, sliced
  • 1/2 cup sliced green onion
  • 1 pound broccoli, separated into florets

Directions

  • In a shallow glass dish or bowl, stir together the soy sauce, Italian dressing, cornstarch, garlic and ginger. Place steak strips in the mixture to marinate for 15 minutes.
  • Heat a large skillet over medium-high heat. Remove beef from marinade with a slotted spoon, and place in the hot skillet. Discard marinade. Cook beef, stirring constantly for 2 to 3 minutes, or until mostly browned. Stir in the beef broth, mushrooms and green onions, reduce heat to medium-low, cover, and simmer for about 5 minutes. Remove lid, add broccoli, and cook until broccoli is bright green and tender but still crisp.