Disclaimer: Individual results are not guaranteed and may vary. *
After spending way too much time spinning my wheels doing other exercise and diet routines, I met Elie Merhi and scheduled a consultation with him. I knew this time would be different when he did a complete body analysis on me and explained to me, in tremendous detail, what I needed and what to expect. Fast forward a few weeks, and for the first time in my life, I can say I’ve lost nearly 30 pounds. I still have more to lose, but the improvements are already evident. The knowledge, guidance, and dedication that Elie and his team put forth is second to none. Joining Elite Fitness is the difference between spinning your wheels and wasting time, and actually improving your health, appearance, and your entire life.
The trainers at Elite Fitness know what they’re doing. Elie and his staff make you feel comfortable from day 1 and help you understand your body and how it works in order to obtain the results you want. He helps develop an eating plan and answers any questions you may have in regards to fitness or nutrition. One thing that is really helpful is when I don’t know what I can eat at a restaurant I know I can just reach out to Elie and he will help me choose something that won’t set me back from reaching my goals. The staff at Elite pushes you, encourages you, and motivates you to work hard and you will see results. I definitely recommend them to anyone no matter where you are on your weight loss journey – Elite Fitness can definitely get you to where you want to be.
For nearly 3 mos. now I have been seeing Elie Mehdi of Elite Fitness for physical training 3 times per week, finally getting myself in shape physically and mentally after quite a number of years of neglect. Up until this time I very unwillingly went to the gym and really accomplished nothing. My weight had gone up considerably since I retired 6 years ago. My blood pressure and cholesterol were too high and my M.D. warned me of impending diabetes if I didn’t change my lifestyle. I knew Elie and his staff of trainers, particularly Adam, Vivian, and Jitka from my gym and after some discussion with Elie and a few of his existing clients I realized what I had to do. I signed up for his workout and diet programs and never looked back. I have lost 20+ pounds, look and feel much better about myself. My B.P. and cholesterol have greatly improved as well greatly decreasing my chances of getting diabetes.I also look forward to my gym visits, which I never thought could happen! I can see myself going further with Elie’s program. I know I will continue to improve. Thanks Elie!
I am so happy that I found Elite Fitness! Elie takes the time to understand your goals and the obstacles that might stand in your way. Elie and the other trainers at Elite encourage you and push you to reach your goals in a fun and positive way. Elie is always available if I have questions or just need a bit of motivation. I came to Elite Fitness to lose the last few pounds I gained after my fourth child, that I was unable to lose despite eating healthy and exercising. Elie helped me see that not only could I lose that weight, but I could get down to what I weighed before children if I wanted. Six weeks later I have lost almost 15 pounds, I am more tone than I have been in years and I feel amazing! I couldn’t be happier. If you are looking to make a true change in your health and fitness, Elite is definitely the way to go!
I used to train with Elie many years ago and he was an amazing trainer and coach then. Life happened and I moved away for awhile. I came back and his business has grown tenfold since then. And I know why. He is the best. And he has a great staff that train exactly like he does….not only with results oriented prescriptive lifting programs, and individualized diets, but as a daily coach with you 24/7 via text if you like to help you make the right choices and stay on track. Every day, reliably, with good humor, friendly smiles, and constant caring and involvement, Elite Fitness is there for me and for all their clients, helping motivate and move us toward our goals. If you’re having trouble getting there….they are the way. Problem solved.
I first met Elie in November of 2011- what drew me to him was a picture of a mutual friend that has been training with Elie- I couldn’t believe how good he looked and he told me he owed it all to Elie and I should get my ass in there right away- I went over to see Elie that day, and that day was the beginning of the rest of my life! Since training with Elie, I have lost approximately 15 pounds and gained 6 pounds of muscle- I have completely transformed my body – I never thought i could gain muscle at this stage of my life, but I was wrong- His training method is very unique however very simple- Every set is to failure, then he forces reps with negatives- this is REAL personal training- you cant do this alone- and you must do this with a professional that know what he is doing and will keep you safe when you go heavy. I am stronger and more fit now , than I was when I was 30. I am now 48 and feel like a million bucks!! – Thank you Elie!
I was amazed at my results. In under 8 weeks I lost 4% body fat and almost 10 pounds. Elie truly transformed my body. Following his method of combining diet, cardio & strength training, he kicked my butt, and it felt great. Exercising is no longer a chore, it’s a part of my weekly routine. Elie is not only knowledgable and experienced he is passionate, dedicated, committed (even when you may not be) & a little bit of a therapist too! I’ve met many of his clients and I’m always amazed to see their transformations. There\’s not a trainer around with his experience or talent.
Making a commitment to change your life and y our body can be a daunting task. I’ve always been a person who watched my diet and exercised regularly, but at age 60, the “aging process” was catching up with me. I knew I needed professional help as the scale reached 200lbs. I decided to hire the best trainer I could find. I had watched Elie train people for years and I thought I didn’t need someone like him, but quickly learned that I should have hired him a long time ago. Checking my body fat at 24% and weight at 199lbs, he designed a personal diet and exercise program for me. In 3 months, my body fat was 14% and I weighted 176lbs. No doubt that you have to do it for yourself, but being motivated by a professional sure helps. One year later, the diet and exercise program have become the “norm” in my life. looking great, no more afternoon naps and plenty of energy have been my reward. Thank you Elie for your dedication and pride in what you do. Your client’s results speak for themselves.
I’ve known Elie for over ten years. He is a very driven trainer that has changed many peoples lives through proper diet and rigorous weight training. Whatever your body type or shape, he works with you to achieve the results you desire. Not only do you look and feel better physically, but your self-image improves as well. I’m 51 years old and in great shape thanks to Elie. Drop the excuses and stop procrastinating, and make the move to a better you. You won’t regret it.
Elie is a consummate professional. He knows how to achieve the results you need. I recommend him without hesitation.