Shaina Bonadio

Shaina Bonadio

EXP:

Hi I’m Shaina. Growing up playing sports, running, and lifting weights I’ve come to appreciate the importance of an active lifestyle and I’d like to help you do the same! I’ve always felt that a healthier body leads to a happier mind. I want to help you progress in your health goals in the unique way that elite fitness does- just 30 minutes of great, focused training! My goal is to help you make the improvements to your health and fitness that will change the way you feel inside and out.

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