Before & Afters
LOOK AND FEEL AMAZING
“I started with Elite Fitness to lose the last few pounds I gained after my fourth child that I was unable to lose despite eating healthy and exercising. Through Elie’s customized nutrition plan and exercise program, I was able to not only lose the baby weight but get down to what I weighed in college. The trainers at Elite Fitness in Boca Raton are knowledgeable and keep you motivated in a fun and positive way.” – Dr. Shoshana Wirtschafter*
Take a look at our testimonials and see how we have helped others transform their mind, body, and soul!
Our Clients Talk About Their Experiences
Disclaimer: Individual results are not guaranteed and may vary.
The Merhi Method
Elie Merhi owner of Elite Fitness has been doing professional personal training in Boca Raton for 30+ years. Rejecting fads,trends and non proven methods ,Elie Merhi opted only for science- based strategies in diet and exercise when he created the merhi method. The Merhi Method always involves personalized exercise and diet plans aimed at revving up your metabolism helping you build muscle and burn fat at optimal rates.
Rejecting fads, trends, and non-proven methods, Elie opted only for science-based strategies in diet and exercise. The Merhi Method always involves personalized exercise and diet plans aimed at revving up your metabolism and helping you burn fat at optimal rates.*
Fit 3D Full Body Platform Evaluation
This Device allows us to track every aspect of your physique by measuring body composition (lean mass, fat mass) full body measurements, body shape scoring, posture analysis and 4 point scale. This allows us to set guidelines for fat loss while building and or maintaining lean mass.
Enjoy Personalized Support:
Tips & Guidance
Everything it takes to make you successful
Every member of the Elite Fitness team is trained in the Merhi Method. Merhi Method Certified Trainers follow the system developed by creator Elie Merhi to ensure your success. The Merhi Method takes every aspect of your lifestyle into consideration. Furthermore, as a client, you are free to contact a certified personal trainer 24 hours a day, 7 days a week. This gives you all the flexibility a busy lifestyle demands.*
Remember, it is possible to be fit and healthy and to have a busy lifestyle.
Stay Motivated With Fun Personalized Workout Programs
Our Professional Elite Fitness Trainers know how to make sure you have a great time even as you workout and focus on your Health and Fitness Goals. By keeping you motivated, we help you look and feel your absolute best as you complete your workouts in a fun, positive and motivational way.
If you have been searching for The Best Personal Training Team in Boca Raton or The Best Fitness Instructors around Boca Raton, you can depend on Elite Fitness for Real, measurable Results.
Here at Elite Fitness, we use the Merhi Method, a well proven science based system that ensures clients the highest possible chance of success. Our goal for every workout session is to boost both your metabolic and heart rate as well as breakdown muscle, optimizing your ability to burn fat and build muscle.*
We offer customized nutrition plans along with our Fit 3D full body platform system and our 9 point stat system, allowing us to ensure your success at Elite Fitness.
Flexible scheduling at your convenience with our expert Merhi Method trainers.
30 or 60 minute sessions with real results.
Elie Merhi / Master Trainer
Give US 1% of your time and WE will give you amazing results
Owner Elie Merhi, determined to make a health and fitness system to suit the busy lifestyle, developed the Merhi Method. The most optimized, efficient, and effective body transformation system in existence.
OUR BOCA RATON PERSONAL TRAINERS HELP YOU BE FIT AND HEALTHY
It isa proven fact that exercising is essential for a Healthy and Happy Life.Our Boca Raton Personal Trainers will motivate you through your workouts to lose fat, gain muscle and look and feel young and healthy. Unlike other Personal Training Facilities, Elite Fitness uses The Unique Science Based Merhi Method to boost heart rate and metabolism. It ais a unique System designed to burn excess fat and build muscle in order to be healthy and avoid ailments.
The Gold Standard for tracking every aspect of your physique to ensure maximum results!
Measuring: Body Composition, BMR, 3D Images & Body Measurements, Body Shape Scoring, Posture Analysis & 4 Point Weight Scale!
MEET OUR ELITE TRAINERS
+1 (561) 368-5554
Boca Raton, FL 33434
Mon – Thu: 5AM–11PM | Fri: 5AM–9PM
Sat: 6AM–8PM | Sun: 6AM–6PM
Our best Boca Raton personal trainer help to be fit and healthy
Florida is both a commercial and recreational city in the US for being constantly busy. The less than one lakh people in Boca Raton, known as the Mouse’s Mouth in Palm Beach County not have much time for exercise. But it is a proven fact that exercises are essential for a healthy and happy life. Our best Boca Raton personal trainer will motivate such people to work out to lose their extra fat and look young again. Unlike other gyms, Elite Fitness personal training uses a unique science-based Merhi method to boost heart rate and metabolism. It is a unique system to burn excess fat to build only strong muscles to be healthy and avoid any ailments.
The unique Merhi method proven to yield excellent results has the name of our master trainer Elie Merhi. Each of the Boca Raton-certified personal trainers from Elite Fitness also has enough training from our master trainer to use the result-oriented Merhi method. It applies the dual effect of increasing the metabolism rates to reduce fat and the proper exercise to build strong muscles. Hence, using our certified Boca Raton personal trainer will help anyone reduce fat and still have a muscular, strong body.
The best gym for personal training Boca Rotan people could have is Elite Fitness. Our master trainer asks only one percent of the time for anyone to provide an optimized, effective, and efficient body transformation with the proper exercise. The one percent time is 14.4 minutes of every day’s 1440 minutes. It is to convince even the busiest people in Boca Rotan to spend less than 15 minutes to be more energetic and ready to do the daily work enthusiastically. Our personal fitness trainer, Boca Raton, makes our clients fit and young within less time of exercise using our unique Merhi method.
Our personal trainer, gym Boca Raton can help busy people to do their exercises effectively within a few minutes. We have been the best gym for personal training in Boca Raton for many years. We set standards for others to follow by providing a personalized fitness regime for busy people to complete fast and stay healthy. Our certified physical gym trainer will professionally provide weight training, weight management, and training efficiency.
- Our weight training using the Merhi method by our certified physical trainer Delray Beach boosts the metabolic rate to burn fat fast to ensure that our clients reduce weight to look young and beautiful
- Weight management by our certified physical fitness trainer, Boca Rotan, uses our Fit 3D body platform system and our special Fit-bit tracking to lose weight and have a fit body.
- Training efficiency provided by our Boca Rotan certified personal trainer is ready for flexible scheduling as per the convenience of our customers to give result-oriented sessions ending in thirty to sixty minutes.
Our certified physical trainer, Delray Beach in Palm Beach County, Florida, is the best to give holistic training with a proper nutrition diet for a complete transformation of our clients. It includes transforming the body to look fit and young, rejuvenating the mind, and soothing the soul. Our many clients’ testimonials are enough proof of the expertise of certified physical gym trainer Boca Raton in Elite Fitness.
Why is our Merhi method unique for successful weight loss and having a healthy body?
Our master trainer Elie Merhi created the Merhi method based on science to offer a personalized fitness regime, including a diet for being fit and healthy. All the Boca Rotan certified personal trainers in Elite Fitness have enough experience training clients in the Merhi method. Its scientifically proven method reduces fat by metabolism, and workouts as a combination of these two yields good results. The Merhi method involves the following personalized training for our clients.
- Workouts as per the clients’ physical strength to increase gradually
- Each client requires a proper personalized diet plan to reduce fat and add muscle
- Tips, support, and guidance throughout the exercising journey with us to do the best and avoid the worst
- Assessments are done periodically using the gold standard Fit 3D to maximize results
To know what our Boca Raton personal trainer offers for you to be fit, energetic, young, and beautiful, call us or visit our site.