by chris@simplythebestdigital.com | Jan 30, 2024 | Meals, Personal Trainer
Embarking on a fitness journey goes beyond just breaking a sweat; it involves fueling your body with the right nutrients. At Elite Fitness, we understand the integral relationship between nutrition and fitness. In this blog, we delve into the significance of proper...
by chris@simplythebestdigital.com | Jun 7, 2016 | Meals
1 tablespoon olive oil 1 pound fresh white mushrooms, finely chopped 1 pinch salt 1 tablespoon butter 1/2 cup finely chopped onion 4 cloves garlic, minced 1/2 cup quick-cooking oats 1 ounce very finely shredded Parmigiano-Reggiano cheese 1/2 cup bread crumbs 1/4 cup...
by chris@simplythebestdigital.com | Dec 2, 2015 | Meals
Ingredients 2 tablespoons low-sodium soy sauce 2 tablespoons fat-free Italian dressing 1 teaspoon cornstarch 1 tablespoon minced garlic 1 teaspoon ground ginger 3/4 pound round steak, cut into strips 1/2 cup fat free beef broth 1 cup fresh mushrooms, sliced 1/2...
by chris@simplythebestdigital.com | Nov 10, 2015 | Meals
Ingredients 1 Pound Fresh White Shrimp, Peeled and Deveined 2 Cups (about 1 pound) Fresh Grouper, Cubed 2 Tbsp diced Fresh Jalape?o ? Cup Red Bell Pepper, diced ? Cup Green Bell Pepper, diced ? Cup Yellow Bell Pepper, diced ? Cup Purple Onion, diced ? Cup Cucumber,...
by chris@simplythebestdigital.com | Nov 9, 2015 | Meals
Ingredients ? Zucchini Noodles: 3 large zucchini, spiralizer Meat Mushroom Tomato Sauce: 1 cup of onions, chopped 2 garlic clove, minced 8 oz. button mushrooms, sliced 1 lb. of ground lean turkey 2 28oz. cans of whole plum tomatoes {with sauce} 2...
by chris@simplythebestdigital.com | Apr 5, 2015 | Meals
2 (6-8 ounce) sushi grade Ahi tuna steaks (3/4 of an inch thick) 2 Tbsp soy sauce 1 Tbsp grated fresh ginger 1 clove of garlic, minced 1 green onion (scallion) thinly sliced ( a few slices reserved for garnish) 1 Tsp lime juice 1. Mix the marinade ingredients together...
