Evaluation/Assessment

On a scale of one to Elite, how do you measure up?

The Merhi Method starts with a fitness assessment.

FIT 3D Gold Standard Full Body Metrics Platform covering Body Fat %, BMR,

4 point scale, posture analysis, full body measurements and full digital 3D image to start you and keep you advancing on your journey.

  • Nine point body stat evaluation determines body fat % and sets guidelines for fat loss while building and or maintaining lean mass.
  • Nutrient metrics are calculated for calorie intake as well as nutrient percentages.
  • Par-Q Medical profile provides you with your comprehensive health status.
  • We also offer blood panels for metabolic disorders, low testosterone and low HGH levels (optional).

 

Fitness Assesment in Boca Raton