Post Type Description

Angela Young

?My entire life I have been very active in playing sports and being a competitive dancer. Once I no longer could do those, I found my love for the gym and seeing how much I could push myself in an entirely new way. Training others lets me combine my experience as a biologist and love…

Fitness and Sports Training Professional Sports Conditioning / Personal Training / Weight Management Elie Merhi has extensive experience with almost 30 years as a senior personal trainer providing proper weight training techniques, knowledge of the use of all equipment and expert in all types of exercise for physical improvement in the areas of strength, agility and endurance as well as vast experience in weight management. Elie pioneered The Merhi Method, a method that guarantees you the best health and weight loss/ muscle gain results for your time and money. The Merhi Method is a well-proven science-based system that ensures clients the highest possible chance of success and embraces all aspects of the human physique from the nutritional side as well as the physical side. Elies? goal for every workout session is to boost both your metabolic and heart rate as well as break down muscle, optimizing your ability to burn fat and build muscle. Elie comes from a diversified background. He is half Lebanese and half Bulgarian and grew up in Spain while attending an American school. Having a love for the human physique, he started working out at an early age. Competitions: Mr. Sunshine Classic- (Nationals Qualifier) Overall Winner Mr. Southeastern USA ? (Nationals Qualifier) 1st Runner Up Mr. Arizona- (Nationals Qualifier) 2nd Runner up Fluent in: English Spanish Arabic Bulgarian School & Certifications: Colegio De Central Division Atletica Cultural (Spain) International Fitness Association Arizona State University- Exercise Science, Biology

Elie Merhi

Fitness and Sports Training Professional Sports Conditioning / Personal Training / Weight Management   Elie Merhi has extensive experience with almost 30 years as a senior personal trainer providing proper weight training techniques, knowledge of the use of all equipment and expert in all types of exercise for physical improvement in the areas of strength,…

For as long as I can remember I have been into physical activities, everything from competitive horseback riding to competitive figure skating. I remember hiring my first personal trainer when I was 18 years old. From that point on I always wanted to have the best body I could have

Diana Merhi

For as long as I can remember I have been into physical activities, everything from competitive horse back riding to competitive figure skating. I remember hiring my first personal trainer when I was 18 years old. From that point on I always wanted to have the best body I could have. Through the years I…

Spending time on things that will make you better physically and emotionally are the best investments you?ll ever make. When you train with me, I will set you up with a process called the Merhi Method that will allow you to consistently grow, enjoy your life, and produce results that you are really after.

Vivian Martinez

Spending time on things that will make you better physically and emotionally are the best investments you?ll ever make. When you train with me, I will set you up with a process called the Merhi Method that will allow you to consistently grow, enjoy your life, and produce results that you are really after.