Seared Ahi Tuna with Brown Rice

2 (6-8 ounce) sushi grade Ahi tuna steaks (3/4 of an inch thick)

2 Tbsp soy sauce

1 Tbsp grated fresh ginger

1 clove of garlic, minced

1 green onion (scallion) thinly sliced ( a few slices reserved for garnish)

1 Tsp lime juice

1. Mix the marinade ingredients together and coat the tuna steaks with the marinade, cover tightly, and refrigerate for at least an hour.

2. Heat a non-stick skillet over medium high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute and a half each side.

3. Remove from pan and slice into 1/4 inch thick slices. Sprinkle with a few green onion slices